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Premium Yoga Video
ENERGISING CORE FLOW | Yogalates
ENERGISING CORE FLOW | Yogalates THEME: ENERGISING TARGET AREAS: Core, Glutes DESCRIPTION: This is an energising Yogalates flow that will leave you feeling strong. You will be moving through Grace Flow moves integrated with some Pilates core and glute exercises to get your abdominals and bottom muscles working. ACCESS OUR VIRTUAL YOGA STUDIO HERE Have an account already? Login HERE to access this video
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PERSEVERANCE | Sweaty Weight Loss Flow
PERSEVERANCE | Sweaty Weight Loss Flow – Christian Yoga Video THEME: PERSEVERANCE TARGET AREAS: Arms, Shoulders, Core, Legs, Hip Openers DESCRIPTION: Power through this HIIT class that will work your whole body and leave you sweaty and energised! ACCESS OUR VIRTUAL YOGA STUDIO HERE Have an account already? Login HERE to access this video
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STRENGTH FROM GOD | Arms and Core HIIT Class
STRENGTH FROM GOD | Arms and Core HIIT Class THEME: STRENGTH FROM GOD TARGET AREAS: Arms, Core, Hip Openers, Legs, Shoulders DESCRIPTION: This HIIT class is a strong arm and core workout that will leave you feeling toned, energised and strengthened. ACCESS OUR VIRTUAL YOGA STUDIO HERE Have an account already? Login HERE to access this video
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BEAUTY FROM THE CORE | Yogalates
BEAUTY FROM THE CORE | Yogalates THEME: BEAUTY FROM WITHIN TARGET AREAS: Core, Glutes DESCRIPTION: This Yogalates class focusses on creating a beautiful core (beyond the physical body). This core workout is a moving meditation of beauty that radiates from the inside out. ACCESS OUR VIRTUAL YOGA STUDIO HERE Have an account already? Login HERE to access this video
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TAKE COURAGE | Legs HIIT Class
TAKE COURAGE | Legs HIIT Class – Christian Yoga Video TAKE COURAGE: TRUE NORTH TARGET AREAS: Legs, Glutes, Core DESCRIPTION: This is an energising and sweaty HIIT class that will leave you feeling strong in the legs and glutes. Not for the faint-hearted but take courage and finish this class to the end! ACCESS OUR VIRTUAL YOGA STUDIO HERE Have an account already? Login HERE to access this video
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OVERCOMING TEMPTATION | Upper Body Strength
OVERCOMING TEMPTATION | Upper Body Strength – Christian Yoga Video THEME: OVERCOMING TEMPTATION TARGET AREAS: Arms, Shoulders, Core DESCRIPTION: This is a Strength Builder class that will help fire up your core, arms and shoulders with drills that will help build strength for arm balances! Login HERE to access this video, OR SIGN UP FOR A 14-DAY FREE TRIAL HERE TO ACCESS OUR FULL AND GROWING LIBRARY OF VIDEOS.
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FINISH THE RACE WELL | HIIT Yogalates
FINISH THE RACE WELL | HIIT Yogalates – Christian Yoga Video THEME: FINISH THE RACE WELL TARGET AREAS: Full body, Arms, Core, Glutes, Legs, Obliques DESCRIPTION: This Yogalates class is suitable for those who want to learn to isolate muscle groups when working out and focus on toning your core, arms, legs and glutes. ACCESS OUR VIRTUAL YOGA STUDIO HERE Have an account already? Login HERE to access this video
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POWER UP YOUR ABS & GLUTES | Yogalates
POWER UP YOUR ABS & GLUTES | Yogalates THEME: POWER TARGET AREAS: Core, Glutes DESCRIPTION: This Yogalates class will teach you how to isolate your abdominal and glute (butt) muscles, helping you get in a good core workout! ACCESS OUR VIRTUAL YOGA STUDIO HERE Have an account already? Login HERE to access this video
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