In this interview with Eternity News, Jo and Alyssa share their responses on common 3 objections and misconceptions about Christian Yoga.
Alyssa shares her journey in teaching Christian Yoga with Hope 103.2’s Duncan Robinson.
Jo talks about the benefits of yoga for fitness & faith.
Jo shares her yoga journey & brings Chair Yoga into the Senior community at Wesley Mission’s School for Seniors.
“Yoga is an effective tool for Christians, too, to participate in wellbeing and deepening their faith.” Jo discusses how she believes this to be the case.
Yoga is not a religion and is a practice for everyone. Is it cultural appropriation? Or a practice that can practiced by all cultures?
Jo’s interview with Fairfax is quoted in this discussion.
Gracing the page the “Latest News” section of the Yoga Journal in Australia where the debate on Christian Yoga continues. Read here on how this feature came about!
Jo discusses business, faith & Holy Yoga with award-winning coach Fideliz Cruz. Biggest tip : GRACE.
Answering some FAQ’s on Holy Yoga and what to expect out of that practice, with Jo.
“The basis for yoga is spiritual growth. How can yoga benefit one spiritually?” Find out how in our interview with Ezer Magazine and more about our story.
Our Founder, Josephine (Jo) Lau, shares her story of how she came to find yoga and how yoga has been an effective pain relief tool as someone who suffers from Migraine Disorder.
In this interview with Modern Witnesses , our Founder Josephine Lau, shares her personal tips and favourites. A fun read to get to know our Founder a little more!
Our Co-Founder, Alyssa Mak, shares the secret to finding healing through traumatic experiences and it’s not what you would expect. Read the interview on Wholisticola.