WELCOME TO OUR DEVOTIONALS
HERE, WE SHARE LESSONS WE LEARNED ON THE MAT AND DEVOTIONALS FOR YOU TO MEDITATE ON.
WE HOPE THESE THEMES CAN INSPIRE YOUR YOGA PRACTICE!
Don't Be "That" Friend
Here’s the thing. Words matter. Our words are an expression of our thoughts. So, it does matter what we say to ourselves and to others. The narrative inside our heads matter. In light of that, I would rather be the forever ‘optimist’ to encourage than carry a ‘victim’ narrative that fuels negativity. Why though?
Every so often, I come across people who have the privilege to preach on platforms aimed to inspire. However, upon learning more about them in person, they exude bitterness that you can taste just by standing next to them. It makes me ponder their authenticity and urges me to reflect on the posture of my own heart.