Want to challenge yourself a little more, physically? Join us on our ARM BALANCE classes, covering a range of strength building poses such as grasshopper pose, firefly pose, crow pose and the list goes on!
We have an easy way for you to practice whether you only have 15 minutes in your day or want a longer practice. There's no excuse not to move, breathe and spend time meditating on God's Word. Our channel allows you to select a class that suits your schedule and style, and select which body part you want to focus on!
Have you been searching for a yoga class led by a Christian Yoga Instructor? Check out our teacher directory to see if there is a class near you!