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MOVE | BREATHE | MEDITATE
PRACTICE ANYTIME, ANYWHERE
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GET YOUR HANDSTANDS!
Many programs out there promise handstands in "N" days. We beg to differ. Learn why & how from our expert, Becca Van Cleef.
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BEGINNER'S PROGRAM
New to yoga and not sure where to start? Kickstart your journey by going through our beginner's modules to go through all the basics!
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FREE CHAIR YOGA VIDEOS
Join Sherry McWilliam as she guides you on exercises for breath work, strengthening and stretching. Move, breathe & be in God's presence!
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RESTORATION PROGRAM
We've all been through hurt in our lives. Are you seeking for a safe place to release emotional, mental and physical tension? Let Jesus meet you on your mat.
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"I AM" SERIES
Have you been holding onto lies that you have grown to believe about yourself? This program focusses on exchanging lies for truth that God's word says about you
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FIND A CHRISTIAN YOGA TEACHER
Have you been searching for a yoga class led by a Christian Yoga Instructor? Check out our teacher directory to see if there is a class near you!