ADVENT PROGRAM #4 | Grounded in Peace - Christian Yoga Video
THEME:
GROUNDED IN PEACE
TARGET AREAS:
Glutes, Hip Openers, Legs
DESCRIPTION:
This Strength Builder class focusses on balance poses to build strength in the legs, hips and glutes. Balance poses require us to trust ourselves and as we do this it is a physical reminder to trust God’s plans because he is always faithful.
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