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ADVENT PROGRAM #5 | Peace With Us - Christian Yoga Video

THEME:

PEACE WITH US

TARGET AREAS:

Core, Glutes, Legs

DESCRIPTION:

This Grace Flow class incorporates lots of twists. These twists are to help twist/wring out any stress, tension or doubt we may be holding. We no longer need to harbour this as we are reminded that God is with us and he has given us peace!

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