Foundations to Build a Handstand Practice #2 | David Faces Doubt - Christian Yoga Video

THEME:

FOUNDATIONS TO BUILD A HANDSTAND #2

TARGET AREAS:

Full Body, Ankles, Arms, Neck & Shoulders, Core, Legs, Glutes, Obliques, Spine, Lower Back, Back Bends/Heart Openers, Wrists

DESCRIPTION:

As we work through a creative Grace Flow incorporating micro-movements throughout, youʼll be introduced to proper Handstand hold form for when you finally take the shape upside down. We will also find encouragement and perseverance in our own struggles as we discuss Young David, from 1 Samuel, and how he steps From Fear to Faith, despite those who doubted his abilities.

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