POWER YOGA WITH RIE | Power Yoga for Strength & Endurance

THEME:

FULL BODY POWER YOGA WITH RIE

TARGET AREAS:

Full Body, Lower Back, Core, Spine, Backbends/Heart Opener, Hip Openers, Shoulders, Arms, Legs, Glutes

DESCRIPTION:

You will NOT regret spending 39 minutes on this power yoga class that builds your endurance leaving you warm and thoroughly worked out. Looking for a Christian Yoga Teacher Training? Check out CrossYoga.org & email us at contact@gracexstrength for a special offer!

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