HOW WE BEGAN

Grace x Strength (GxS) was born in 2015 when our founder, Josephine "Jo", became one of the first people in Australia to teach yoga from a Christian faith perspective.

After more than 12 years in corporate and marketing, Jo discovered the transformative power of movement during her second pregnancy while navigating a migraine disorder. What began as a personal journey of healing quickly became a calling - to create a space where faith and yoga could meet.

In 2017, Jo was joined by Alyssa, a Pilates teacher and wellness blogger who shared the same heart for Christ-centred living. Together, they grew GxS into a thriving community where people could show up, body, mind, and spirit, and leave feeling equanimous.

As the vision continued to unfold, a divinely timed partnership formed with Be Still Movement - a Christ-centred wellness platform dedicated to helping people experience peace, strength, and a deeper connection with God.

Today, Grace x Strength continues its journey as part of the Be Still Movement family, expanding its reach and creating more space for people to encounter God in the everyday rhythms of their lives.

What started as one woman's story has grown into a shared mission: to help people come home to themselves, and to God.


Grace x Strength is home within the Be Still Movement family, where faith and wellness meet. Where people are invited to slow down and encounter God.

SEE OUR TEAM HERE.