FRUIT OF THE SPIRIT

Full Body, Arms, Back Bends/Heart Openers, Core, Hip Openers, Lower Back

None

Join us on the mat today for a fun and energising full body flow while filling our minds with the fruit of the Spirit.

I AM LOVED

Back Bends/Heart Openers, Shoulders

2 Blocks

We were made to desire love. Love that is everlasting and that is unfailing. Love that can only be perfectly met through Jesus. Soak into the truth that you are loved in this slow stretching classes.

PEACEFUL PAUSE

Glutes, Hip Openers, Legs, Shoulders

1 Block, 1 Bolster

This Stretch & Rest class stretches out the legs, hips and glutes and will leave you feeling calm and at peace. Hand over your anxieties to God and have a peaceful pause in your day.

TINY TOTS & ME

Full Body, Arms, Glutes, Hip Openers, Legs

None

This Tiny Tots & Me class is a perfect way to incorporate your yoga practice with your little one. This class is suitable for 1-3 year olds to join your practice. They don't need to be asleep for you to have your yoga time! Let them join your mat time and make it a weighted yoga class.

HIPS & LOWER BODY GROWING PAINS

Glutes, Hip Openers, Legs, Spine

None

Growing pains tend to happen between the ages of 8-12. This class is a gentle and relaxing class you can do with your child to help them ease some of their growing pains that tend to be in their lower body.

LOWER BACK GROWING PAINS

Legs, Lower Back, Neck & Shoulders

None

Growing pains tend to happen between the ages of 8-12. This class is a gentle and relaxing class you can do with your child to help them ease some of their growing pains that tend to be in their lower back.

ACRO YOGA FUN

Core, Hip Openers, Legs, Shoulders

None

This is a fun class to do with your kid! Let them join in on some acro fun and make yoga a time you can spend together. Join Callie as she guides you and your little one on the mat for some acro yoga fun!

PARTNER YOGA FUN

Arms, Legs, Lower Back, Shoulders

None

Partner yoga can be challenging, require a lot of communication yet a whole lot of fun! Let your little one join in on your mat time and use it as a time to build a stronger relationship.