FOUNDER OF GRACE X STRENGTH
Josephine, or "Jo" is the Founder of Grace x Strength, a mother of 2 boys married to her best friend and currently living in Sydney, Australia. She is also a Chronic Migraine sufferer who is eager to raise awareness of this poorly understood condition and severe impacts it has on many lives.
After over 800 hours of yoga training since 2015 and lots of teaching, Jo founded Grace x Strength in 2017 from a burning passion to help people experience yoga as a way to deliver strength, balance, healing and spiritual depth – a discerned calling from God. She also serves as the Australian Regional Leader on the Global Leadership team of Holy Yoga, the yoga school that she trained with..
She started her career as a digital marketer and held leadership roles with a number of global technology and media businesses before entering into a different season of life with the birth of her children. The joys and challenges of adapting to motherhood and career ambitions fuelled her passion to empower women in business and wellness; hence, her transitioning into vocational yoga teaching.
She is motivated by seeing the healing and transformation journeys of lives who have been touched by the programs and content she offers, both digitally and through live experiences.
She finds joy in sharing her experiences with fellow mums who share the struggles of balancing motherhood responsibilities with living out their calling, especially with those who suffer from chronic illness.
Honoured to be the first registered Christian Yoga Teacher on Yoga Australia, her work has been featured on Sydney Morning Herald, The Age, Canberra Times, Brisbane Times, the Australian Broadcasting Corporation (ABC), Salvation Army magazine (Warcry), 2CR Chinese Radio, Modern Witnesses and
In between her yoga teaching and entrepreneurial ventures, she's a typical soccer mum running her boys to school activities or hanging out with her girlfriends!