ADVENT PROGRAM #4 | Grounded in Peace - Christian Yoga Video

THEME:

GROUNDED IN PEACE

TARGET AREAS:

Glutes, Hip Openers, Legs

DESCRIPTION:

This Strength Builder class focusses on balance poses to build strength in the legs, hips and glutes. Balance poses require us to trust ourselves and as we do this it is a physical reminder to trust God’s plans because he is always faithful.

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