ARMOUR OF GOD | Shield of Faith | Christian Yoga Videos

THEME:

SHIELD OF FAITH

TARGET AREAS:

Legs, Lower Back, Spine

DESCRIPTION:

This is the fifth class of the Armour of God series. In this class you will be doing a gentle flow as you hold onto your shield of faith. Building up some heat and strength as your are prepared to battle on anything that comes your way on and off the mat!

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