ARMOUR OF GOD | Shield of Faith | Christian Yoga Videos
THEME:
SHIELD OF FAITH
TARGET AREAS:
Legs, Lower Back, Spine
DESCRIPTION:
This is the fifth class of the Armour of God series. In this class you will be doing a gentle flow as you hold onto your shield of faith. Building up some heat and strength as your are prepared to battle on anything that comes your way on and off the mat!
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