BALANCE WITH YOUR GAZE | Flow With Balance - Christian Yoga Video
THEME:
SHIFT YOUR GAZE TO FIND BALANCE
TARGET AREAS:
Legs, Glutes, Hip Openers
EQUIPMENT (OPTIONAL):
1 Block
DESCRIPTION:
Is life a constant 'balancing' act for you? What if we challenged you to shift your gaze or fix your gaze on something that will see everything fall in perfect balance? Use this practice to challenge your mind and body. Your legs and glutes will also thank you for this workout!
ACCESS OUR VIRTUAL YOGA STUDIO HERE
Have an account already? Login HERE to access this video