BEAUTIFULLY MADE | Prenatal Energising Flow - Christian Yoga Video
THEME:
BEAUTIFULLY MADE
TARGET AREAS:
Ankles, Legs, Hip
EQUIPMENT (OPTIONAL):
1 Block
TRIMESTER:
1, 2
DESCRIPTION:
Get active with 20-week pregnant Danielle as she guides you through a prenatal practise with lots of breath and movement. Flow joyfully with your bump knowing that bubba is made beautifully with love by our Almighty God. Suitable for expectant mums in trimester: 1 or 2. Please listen to your body to see what feels comfortable for your body.
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