CENTRED | Finding Core Strength for Boat Pose - Christian Yoga Video
THEME:
CENTRED
TARGET AREAS:
Core, Spine, Obliques
DESCRIPTION:
Build strength in the abdominals and obliques in this fun flow, as you work your way up towards a strong core for your Boat Pose.
ACCESS OUR VIRTUAL YOGA STUDIO HERE
Have an account already? Login HERE to access this video