DO NOT FEAR | How to Crow Pose - Christian Yoga Video

THEME:

DO NOT FEAR

TARGET AREAS:

Arms, Shoulders, Wrists, Core

DESCRIPTION:

This class is suitable for beginners who want to learn to use props to get into crow pose or want to learn tips to get into basic arm balances. This basic arm balancing class will help strengthen you physically and mentally as you take courage and challenge yourself.

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