FEAR NOT | Prenatal Legs Flow - Christian Yoga Video
THEME:
FEAR NOT
TARGET AREAS:
Legs, Glutes
EQUIPMENT (OPTIONAL):
1 Block
TRIMESTER:
1, 2
DESCRIPTION:
Whether it's your first or 10th time being pregnant, the anticipation of bringing another child and preparation can often bring on anxious thoughts. Hand over your anxieties to God in this lower body, strength-building class.
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