FINISH THE RACE WELL | HIIT Yogalates - Christian Yoga Video

THEME:

FINISH THE RACE WELL

TARGET AREAS:

Full body, Arms, Core, Glutes, Legs, Obliques

DESCRIPTION:

This Yogalates class is suitable for those who want to learn to isolate muscle groups when working out and focus on toning your core, arms, legs and glutes.

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