FINISH THE RACE WELL | HIIT Yogalates - Christian Yoga Video
THEME:
FINISH THE RACE WELL
TARGET AREAS:
Full body, Arms, Core, Glutes, Legs, Obliques
DESCRIPTION:
This Yogalates class is suitable for those who want to learn to isolate muscle groups when working out and focus on toning your core, arms, legs and glutes.
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0 Comments
A great full body workout! xx
As always! Love hearing from you x