FRUIT OF THE SPIRIT | Upper Body Yoga Sculpt/h1>
THEME:
FRUIT OF THE SPIRIT
TARGET AREAS:
Arms, Shoulders, Core, Obliques
DESCRIPTION:
This class focusses on working your upper body to build up the strength you need for arm balances and inversions. Join Mel in this 20-minute Yoga Sculpt class to get active and feel stronger.
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