GOOD THOUGHTS | Flow with a Twist - Christian Yoga Video
THEME:
TRUE NORTH
TARGET AREAS:
Ankles, Core, Glutes, Legs, Obliques, Feet
DESCRIPTION:
This is is a Grace Flow class with many twisting poses while strengthening your core, legs and glutes. Learn to twist and detox as you learn to let go of negative thoughts and take on Godly thoughts.
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