Foundations to Build a Handstand Practice #1 | Hannah Faces Waiting - Christian Yoga Video

THEME:

FOUNDATIONS TO BUILD A HANDSTAND #1

TARGET AREAS:

Arms, Core, Wrists

DESCRIPTION:

As we work through a creative Grace Flow, introducing you to essential ways to warm your wrists and build upper body strength for a future Handstand, we will find encouragement and perseverance in our own struggles as we discuss Hannah from 1 Samuel and how she steps From Fear to Faith.

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