Foundations to Build a Handstand Practice #7 | You Are a Warrior - Christian Yoga Video
THEME:
FOUNDATIONS TO BUILD A HANDSTAND #7
TARGET AREAS:
Backbends/Heart Openers, Hip Openers, Spine
DESCRIPTION:
This is a Stretch and Rest session, celebrating the completion of the Foundations to Build a Handstand Practice Program. We will take some deep stretches and hold them for several breaths as we review all of the Scriptures and faith warriors throughout the program.
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