THEME: I AM LOVED
| DESCRIPTION: | We were made to desire love. Love that is everlasting and that is unfailing. Love that can only be perfectly met through Jesus. Soak into the truth that you are loved in this slow stretching classes. |
| EQUIPMENT (OPTIONAL): | 2 Blocks |
| TEACHER: | Allison La Bianca |
| DURATION (MINUTES): | 29 |
| PROGRAM: | SERIES | "I Am", STYLE | Stretch & Rest |
| LEVEL: | Basic |
| SPECIALTY: | |
| TARGET AREA: | Back Bends/Heart Openers, Shoulders |
| GOAL: | Flexibility, Meditation, Stress Relief |
4 Comments
I loved the I AM LOVED class! It’s so true that sometimes we’re in hard places in life & we just need to be still, breathe, & BE IN IT. The heart opening postures were just what my body & heart needed. Thanks!
Girls, okay so confession is I am busy going through a course and today my soul has felt a little discuouraged. I am not too sure why, if it’s the reality of this virus that’s taken the world and today I am feeling the pressure of having been retrenched from my job, my sister as well. My entire family and support structure other than my sis who lost her job with me, have emigrated abroad so we find ourselves trying to survive here. My grans husband also has been diagnosed and she is her care-taker so just this morning I called her to check up (she is abroad too) and her heart which is normally strong in storms was a little shaken this morning. Woke up with insecurity as well in my relationship with my boyfriend – its a month now that we have been separated with the lockdown. There were just some questions I had, I think insecurities from hurts in past relationshop can creep in so quick,
But anyways whatever it is, I have been so strong this whole lockdown and just this morning for some reason its been hard. Most days I’ve been laughing and full of joy. And so I just wanted some encouragement whilst I finish this online course I began a year back.
And then this verse came: Zepheniah 3 : 17 and you got me! This verse has wrecked me and I am balling, such a mess! Thank you so much! I just felt the presence of our Holy Spirit so close and so tender and it just hit my heart so hard. I have no idea why this just hit me to the core tonight. But thank you, thank you, thank you for being so faithful! I think I need to hear this and let it soak over me!
Thank you girls!
I contacted the GF&S girls a few years ago so keen to do a course in Christian Yoga and join the team. Finances then didn’t allow and now even more so it feels impossible but my heart is still so drawn to do this and have such a unique ministry that can bring healing and speak so much of grace and strength to so many guys and girls from so many different walks. Praying and trusting this would be the season that God can make something happen miraculously and I can join you girls in serving humanity in such a unique, beautiful and relevant way.
Much Love and thanks so much!!
Oh thank you so much, Lucy for sharing this with us. It’s sharings like this that keep our ministry going. Sorry that you have gone through such a harsh season and lockdown is definitely not helpful, although I’m so proud that you were holding strong. And there are days, days like this…that I totally relate myself as well. Where we just get wrecked and we know the Lord is also using these times to reveal His love for us. Btw, Holy Yoga is doing online-only courses right now and if you are keen, you should have a look on their website! Much love to you and feel free to reach out if you have any questions!