I AM NOT A VICTIM | Restoration # 6

THEME:

I AM NOT A VICTIM

TARGET AREAS:

Hip Openers, Legs, Shoulders

EQUIPMENT (OPTIONAL):

Blanket, 1 Block

DESCRIPTION:

This is the 6th class of our Restoration Program. Do you find that you often fall into the victim category? You are often the result of everyone else's failures? Maybe it is a victim mindset that we need to step out of. Join Alyssa in this slow yet challenging trauma sensitive practice as you being to have a mindset shift in how you view yourself, your situation and God.

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