I AM SEEN | Energetic Freedom Flow
THEME:
I AM SEEN
TARGET AREAS:
Full Body, Legs, Shoulders, Spine
EQUIPMENT (OPTIONAL):
2 Blocks
DESCRIPTION:
It is easy for us to feel invisible at times; believing that we are not seen nor acknowledged. Yet God tells us otherwise. Delve into this class as you grasp onto the truth that YOU ARE SEEN. You'll see your whole body be worked out in this sweaty flow!
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