I KNOW NO OTHER WAY | 24min Warrior Poses Flow

THEME:

I KNOW NO OTHER WAY

TARGET AREAS:

Full Body, Wrists, Neck & Shoulders, Spine, Back Bends/Heart Opener, Hip Openers, Legs, Glutes

DESCRIPTION:

This strength building warrior flow with repetitions will leave you feeling strong in the legs and glutes. A great standing sequence flow that encourages you to strip off fear and obstacles, moving towards your calling and the only way forward to Truth.

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0 Comments

Alice Burke says:

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Jo thank you so very much for persevering through the resistance.
- Josephine says:
  
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  Thank you for joining me, Alice, and dropping me this lovely note. It means alot to me 🙂 Bless you!
Callie Drozinski says:

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Jo, this was exactly what I need as I try to practice more self-care. I need the self-discipline to practice self care. Loved this practice!
Mel Newcombe says:

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I find this such an encouraging flow.
It’s becoming one of my faves.
Thanks Jo 🌷
Susan Spinuzza says:

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I’m new to Gracexstrength and I love it! This was the first class that I chose and I enjoyed the movement and the encouragement. As a Christian woman I really loved the
blessing at the end❤️