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LOVE WITH ALL YOUR HEART | Sculpt Your Core/h1>

THEME:

LOVE WITH ALL YOUR HEART

TARGET AREAS:

Core, Obliques, Legs

DESCRIPTION:

Join Mel as she guides you in this yoga sculpt class to fire up your core and get your heart pumping. This class is suitable for beginners as well as intermediate students, as Mel offers modifications. Whether you are looking to get active, work your core or just enjoy a moving mediation, this class is for you!

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0 Comments

  1. shirley cambitzi says:
    at

    Hi I’m 54, not new to yoga /pilates but still a biginner. I’m an energetic walker and hiker who needs the core worked! You did it and I loved your style….though I’ve got some way to go with ‘the boat’. My first with G&S, thank you Mel

    • Josephine says:
      at

      Great work, Shirley! It’s ok – enjoy the journey and celebrate progress 🙂

  2. Sarah Cann says:
    at

    Loved this! Looking forward to repeating again soon!

    • Josephine says:
      at

      YAY! It’s definitely a great class to repeat!

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