MIND OVER MATTER | Yoga Flow with Weights
THEME:
MIND OVER MATTER
TARGET AREAS:
Full Body, Legs, Lower back, Hip Openers, Shoulders, Arms, Core, Ankles, Spine, Obliques
DESCRIPTION:
If you are looking for a challenging sweaty full body workout, this is the class for you. Get ready to be pushed to your limit as you power through this weighted Grace Flow class with Becca. Don't be surprised if you feel sore the next day!
ACCESS OUR VIRTUAL YOGA STUDIO HERE
Have an account already? Login HERE to access this video
0 Comments
My goodness this was SO challenging !!! But I didn’t give up and now I feel AMAZING 🥳🥳🥳 Thank you so much 🙏
Thank you for sharing with us. We thank YOU, too, for persisting and practising with us.