OVERCOMING SHAME | Restoration # 4
THEME:
OVERCOMING SHAME
TARGET AREAS:
Legs, Hip Openers, Lower Back
EQUIPMENT (OPTIONAL):
Blanket
DESCRIPTION:
This is the 4th class of our Restoration Program. This is a Trauma Sensitive class which focusses on how to deal with shame and what shame actually does to us. Join us as we start to peel off this layer that is potentially what has been blocking yourself away from your relationship with God.
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