POSTNATAL BY Fit2B | Baby Feeding Routine - Christian Yoga Video
POSTNATAL BABY NURSING PRACTICE
Neck & Shoulders
1 Chair, 2 Pillows
This is a postnatal practice designed for mums who would like to practise yoga while they are nursing. You will be doing gentle neck and arm stretches for this practice. This is part of a program designed by Beth Learn of Fit2b.com which provides 200+ family-friendly video workouts specifically designed for postpartum bodies. Fit2B exists to change lives one tummy at a time, and their main goal is to help people make a safe, strategic return to fitness.