ROOT IN GOD'S LOVE | Floor Barre Practice
THEME:
ROOT IN GOD'S LOVE
TARGET AREAS:
Core, Legs, Hip Openers, Glutes
DESCRIPTION:
This is a floor barre practice that is a lot like pilates. You will be doing barre movements on the mat, learning to engage your core, legs and glutes. Join our barre instructor, Gayle as she leads this class that will teach you how to isolate certain muscle groups in your workout!
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