SMALL TO BIG | Journey to Bird of Paradise

THEME:

SMALL TO BIG

TARGET AREAS:

Glutes, Hip Openers, Legs

DESCRIPTION:

Acknowledge where you are and that you are exactly where you are supposed to be, no matter how small or big your influence. Know that God has purpose for you and it takes time for small things to grow big, too! Start small today working toward Bird of Paradise pose or spread into the full expression of it. Be thankful for being exactly where you are in your practice.

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