SWEATY & TONING POWER FLOW | Full Body Flow with Rie
THEME:
SWEATY & TONING POWER FLOW
TARGET AREAS:
Full Body, Neck & Shoulders, Arms, Shoulders, Core, Lower Back, Heart Opener/Backbends, Hip Opener, Obliques, Legs, Glutes, Spine
DESCRIPTION:
This sweaty and toning class will definitely challenge you to some fun and hard work, leaving you feeling accomplished and feeling strong after!
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