TRUE NORTH | Find Your Compass Pose - Christian Yoga Video
THEME:
TRUE NORTH
TARGET AREAS:
Legs, Hip Openers
DESCRIPTION:
Calibrate your compass to the True North and use this play on pose (Compass Pose/Sundial Pose) to reset your mind and have you fix your gaze upwards. Lots of leg work in this class!
ACCESS OUR VIRTUAL YOGA STUDIO HERE
Have an account already? Login HERE to access this video