THEME: I AM LOVED
| DESCRIPTION: | We were made to desire love. Love that is everlasting and that is unfailing. Love that can only be perfectly met through Jesus. Soak into the truth that you are loved in this slow stretching classes. |
| EQUIPMENT (OPTIONAL): | 2 Blocks |
| TEACHER: | Allison La Bianca |
| DURATION (MINUTES): | 29 |
| PROGRAM: | SERIES | "I Am", STYLE | Stretch & Rest |
| LEVEL: | Basic |
| SPECIALTY: | |
| TARGET AREA: | Back Bends/Heart Openers, Shoulders |
| GOAL: | Flexibility, Meditation, Stress Relief |