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DO ALL THINGS IN LOVE | Yoga Sculpt Glute Burner

DO ALL THINGS IN LOVE | Yoga Sculpt Glute Burner/h1> THEME: DO ALL THINGS IN LOVE TARGET AREAS: Glutes, Legs, Hip Openers, Shoulders DESCRIPTION: In this class, expect to fire up your glutes and feel them burn! Mel will guide you in a class that works on isolating the glute muscles and getting your heart rate up. Get ready to work up a sweat! ACCESS OUR VIRTUAL YOGA STUDIO HERE Have an account already? Login HERE to access this video
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ENERGISING CORE FLOW | Yogalates

ENERGISING CORE FLOW | Yogalates THEME: ENERGISING TARGET AREAS: Core, Glutes DESCRIPTION: This is an energising Yogalates flow that will leave you feeling strong. You will be moving through Grace Flow moves integrated with some Pilates core and glute exercises to get your abdominals and bottom muscles working. ACCESS OUR VIRTUAL YOGA STUDIO HERE Have an account already? Login HERE to access this video
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LOVE WITH ALL YOUR HEART | Sculpt Your Core

LOVE WITH ALL YOUR HEART | Sculpt Your Core/h1> THEME: LOVE WITH ALL YOUR HEART TARGET AREAS: Core, Obliques, Legs DESCRIPTION: Join Mel as she guides you in this yoga sculpt class to fire up your core and get your heart pumping. This class is suitable for beginners as well as intermediate students, as Mel offers modifications. Whether you are looking to get active, work your core or just enjoy a moving mediation, this class is for you! ACCESS OUR VIRTUAL YOGA STUDIO HERE Have an account already? Login HERE to access this video
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FRUIT OF THE SPIRIT | Upper Body Yoga Sculpt

FRUIT OF THE SPIRIT | Upper Body Yoga Sculpt/h1> THEME: FRUIT OF THE SPIRIT TARGET AREAS: Arms, Shoulders, Core, Obliques DESCRIPTION: This class focusses on working your upper body to build up the strength you need for arm balances and inversions. Join Mel in this 20-minute Yoga Sculpt class to get active and feel stronger. ACCESS OUR VIRTUAL YOGA STUDIO HERE Have an account already? Login HERE to access this video
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BEAUTY FROM THE CORE | Yogalates

BEAUTY FROM THE CORE | Yogalates THEME: BEAUTY FROM WITHIN TARGET AREAS: Core, Glutes DESCRIPTION: This Yogalates class focusses on creating a beautiful core (beyond the physical body). This core workout is a moving meditation of beauty that radiates from the inside out. ACCESS OUR VIRTUAL YOGA STUDIO HERE Have an account already? Login HERE to access this video
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OVERCOMING TEMPTATION | Upper Body Strength

OVERCOMING TEMPTATION | Upper Body Strength – Christian Yoga Video THEME: OVERCOMING TEMPTATION TARGET AREAS: Arms, Shoulders, Core DESCRIPTION: This is a Strength Builder class that will help fire up your core, arms and shoulders with drills that will help build strength for arm balances! Login HERE to access this video, OR SIGN UP FOR A 14-DAY FREE TRIAL HERE TO ACCESS OUR FULL AND GROWING LIBRARY OF VIDEOS.
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FINISH THE RACE WELL | HIIT Yogalates

FINISH THE RACE WELL | HIIT Yogalates – Christian Yoga Video THEME: FINISH THE RACE WELL TARGET AREAS: Full body, Arms, Core, Glutes, Legs, Obliques DESCRIPTION: This Yogalates class is suitable for those who want to learn to isolate muscle groups when working out and focus on toning your core, arms, legs and glutes. ACCESS OUR VIRTUAL YOGA STUDIO HERE Have an account already? Login HERE to access this video
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POWER UP YOUR ABS & GLUTES | Yogalates

POWER UP YOUR ABS & GLUTES | Yogalates THEME: POWER TARGET AREAS: Core, Glutes DESCRIPTION: This Yogalates class will teach you how to isolate your abdominal and glute (butt) muscles, helping you get in a good core workout! ACCESS OUR VIRTUAL YOGA STUDIO HERE Have an account already? Login HERE to access this video
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