October 20, 2018
October 20, 2018
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BELIEVE LIKE ABRAHAM | Basics to Crow Pose

BELIEVE LIKE ABRAHAM | Basics to Crow Pose – Christian Yoga Video THEME: BELIEVE LIKE ABRAHAM TARGET AREAS: Wrists, Arms, Shoulders, Core EQUIPMENT (OPTIONAL): 1 Block DESCRIPTION: Crow pose is one of the first arm balances that are taught to beginners. In this class, Monique works through some strength building drills and give you some tips on alignment to help you balance in your Crow Pose. Login HERE to access this video, OR SIGN UP FOR A 7 DAY FREE TRIAL HERE
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